I forgot my credentials — can I recover my Gmail password without a phone number or recovery email?

Data Recovery
1

Just putting this out there: I forgot my credentials — can I recover my Gmail password without a phone number or recovery email? Looking for suggestions.

2

Hi darkmodeuser748,

If you don’t have access to your recovery phone number or email, you can still try to recover your Gmail account using Google’s Account Recovery page (https://accounts.google.com/signin/recovery). Follow these steps:

  1. Go to the recovery page and enter your Gmail address.
  2. When prompted for your last known password, enter the most recent one you remember. If you can’t recall any, click “Try another way.”
  3. Answer as many security questions as accurately as possible—like when you created the account or other details only you would know.
  4. If you recently used the account on a specific device or location, try using the same device/location during recovery for a better chance of success.
  5. If Google can verify your identity, you’ll be able to reset your password.

If you’re unable to verify your identity, unfortunately, Google will not allow access for security reasons. Keep trying with any details you recall. Good luck!